Book your session with Ms Vidhu Goyal
Ms Vidhu Goyal
Ms Vidhu Goyal
Vidhu offers a warm, empathetic and non-judgemental space where individuals can speak openly, feel heard and understood, and explore their experiences at a pace that feels comfortable to them. She believes every person's journey is unique and meets them where they are.
She supports individuals navigating grief and loss, relationship difficulties, overthinking, stress, self-criticism, anxiety, and difficult emotions such as anger, fear and guilt. Her work also includes inner child work, understanding emotional triggers and recurring patterns, and cultivating self-awareness, self-love and compassion.
Her approach is person-centred and integrative, drawing from different therapeutic practices based on each person's needs and experiences. Shaped by her professional training and her own life experiences, Vidhu offers a space for individuals to explore what they are going through, make sense of their feelings, and discover the way forward.
Qualifications: Mental Health Counsellor (DCS, Banjara Academy), Certified Sound Meditation Guide (Indian Yoga Association), Licensed Heal Your Life®
Teacher
Therapeutic Approach: Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), Art-Based Therapy, Inner Child Work, Breathwork & Visualisation, Premarital Counselling, Child & Adolescent Development
Choose a service
Individual Counseling
₹1,500
Grief Counseling
₹1,500
LGBTQ+ Counseling
₹1,500
Corporate Wellness
₹1,500
Family Counseling
₹1,500
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Nov 2026
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Times are in India Standard Time (IST)
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What clients say
"Vidhu is an excellent counsellor—someone who truly listens. Talking to her feels calming and reassuring. She carries a gentle presence and a soothing voice that immediately puts you at ease, making it easy to open up. I would highly recommend her to anyone seeking a safe, supportive space to share, reflect, and heal."
Anonymous
“It was a very helpful session where I was able to talk my heart out. You had helped me in handling myself to tackle the series of events happening in my life. I am very thankful to you for spending your time in understanding my pain and suggesting suitable solutions to get over that pain.”
Anonymous
“I really like the therapy sessions conducted by Vidhu. She really helps me to look at things in a mature way and is very accomodating. I am grateful for the experience and look forward to their care and support :)”
Anonymous
“Vidhu is a genuine and kind Counsellor who is empathetic and listens with intention to understand the counsellee and empower them. I felt elevated and in peace with myself after I completed sessions with her.”
Anonymous
“I felt a lot lighter after speaking with you and able to come out of the loop of thoughts I was stuck. Thanks for helping me to forgive myself and it has really helped me to be back to my track. The metaphor of ship, boat and planks you have was very deep and made a lot of sense. I really understand how hard empathy can be and I appreciate what you are doing as a service to people.”
Anonymous
“Vidhu has been an extremely wonderful source of support and is a patient and empathetic listener. After trying multiple therapists in search of the right fit, I was pleased to find Vidhu and can recommend her practice wholeheartedly.”
Anonymous
“Working with Vidhu has been a truly transformative experience, and I cannot recommend her highly enough. She has a non judgemental approach which made feel safe and validated in every session, making it easy to open up about subjects that I struggled to share previously. She has a remarkable way of gently guiding you to find your own inner strength. She actively brought out a lot of positivity in me and helped me start to feel genuinely good about myself again. If you are really looking for someone who can help you for the better, then look no further.”
Anonymous
