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Ms Chaitra Pallavi R S
Individual Counseling | Couples Counseling | Couples Counseling | Grief Counseling | Family Counseling | Corporate Wellness
Chaitra is a Mental Health Counsellor and Psychologist who offers a safe, compassionate, and non-judgmental space for individuals, couples, families, and groups to explore emotional well-being. Her approach integrates empathetic listening with structured, goal-oriented interventions, helping clients better understand their emotional patterns, improve communication, and create meaningful, sustainable change.
She has extensive experience in Child and Adolescent Development and has worked closely with young people through key growth phases—supporting identity formation, managing academic stress, navigating relationship challenges, and improving emotional regulation. She also helps adolescents explore interests, gain clarity about career preferences, and identify strengths to make informed academic and career decisions.
Chaitra supports women through mid-life transitions, including mid-life confusion or crisis and emotional changes related to menopausal symptoms. She counsels working professionals to manage workplace stress, career shifts, interpersonal conflicts, and work–life balance, drawing on her Organisational Psychology expertise and two decades of corporate experience to build practical coping strategies and resilience.
She views therapy as a collaborative process in which each individual’s unique story is respected and explored at their own pace. At the core of her practice is the belief that healing is an ongoing journey.
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Languages I speak
English, Kannada, Telugu, Hindi
Services I offer
Individual Counseling | Couples Counseling | Couples Counseling | Grief Counseling | Family Counseling | Corporate Wellness
Mode of consultation
Video, Offline, Phone Call, Chat
What clients say
J
Jeevtesh Singh
Chaitra counselled me through a very difficult phase in my life. Her inputs were tremendously helpful, be it navigating challenges in my personal life or at work. She always had very practical input for all problems, and always worked on building with me one small step at a time. I'm really pleased to say that I was able to see very significant results within the very first month and started feeling much better.
N
Nehal Prashanth
My experience with Chaitra ma’am as a career counsellor was reassuring. I could openly talk about my confusion & uncertainty without feeling pressured to have everything figured out. Instead of treating my confusion as a problem, she approached it as something to explore, which made it much easier for me to be honest about my thoughts, strengths, and doubts.
What really stood out to me, was her ability to understand adolescents and the pressures we face today, whether it’s expectations, comparison, or simply not knowing what comes next. At the same time, her approach was structured and logical.
She quickly grasped my strengths, interests, and dislikes, and offered multiple unique alternatives rather than pushing a single path. Her knowledge of industries like IT, media, and other emerging fields added depth to the guidance, making different career options feel realistic and accessible. Overall, the experience didn’t just give me direction, but a clearer way of thinking about my future with more confidence.
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