Archana Shetty is a compassionate and grounded counselor who creates a thoughtful, client-centered space for healing and growth. With an academic path that began in engineering and evolved into a deep exploration of psychology and human behavior, she brings a rare blend of structured thinking and emotional insight to her work.

Her counseling approach is warm, holistic, and integrative—offering a safe, non-judgmental environment where individuals of all ages feel heard, supported, and empowered. Through collaborative sessions, Archana helps clients reconnect with themselves, build resilience, and foster meaningful relationships.

Whether you're seeking personal growth, navigating workplace stress, supporting your child’s emotional well-being, or exploring a deeper connection with yourself and others, Archana meets you with presence, empathy, and professionalism.

Chaitra is a Mental Health Counsellor and Psychologist who offers a safe, compassionate, and non-judgmental space for individuals, couples, families, and groups to explore emotional well-being. Her approach integrates empathetic listening with structured, goal-oriented interventions, helping clients better understand their emotional patterns, improve communication, and create meaningful, sustainable change.

She has extensive experience in Child and Adolescent Development and has worked closely with young people through key growth phases—supporting identity formation, managing academic stress, navigating relationship challenges, and improving emotional regulation. She also helps adolescents explore interests, gain clarity about career preferences, and identify strengths to make informed academic and career decisions.

Chaitra supports women through mid-life transitions, including mid-life confusion or crisis and emotional changes related to menopausal symptoms. She counsels working professionals to manage workplace stress, career shifts, interpersonal conflicts, and work–life balance, drawing on her Organisational Psychology expertise and two decades of corporate experience to build practical coping strategies and resilience.

She views therapy as a collaborative process in which each individual’s unique story is respected and explored at their own pace. At the core of her practice is the belief that healing is an ongoing journey.

Poojita is a dedicated therapist committed to fostering a safe, trauma-informed, and collaborative space for deep self-exploration. She brings a natural warmth and presence to her practice while believing that the foundation of meaningful change lies in being truly seen and heard.

Her approach is inherently person-centered, honoring each individual's unique story while seamlessly integrating evidence-based techniques such as CBT, mindfulness, and solution-focused strategies. By combining deep, active listening with professional expertise, Poojita helps clients peel back the layers of life’s uncertainties. She works alongside you to identify practical tools that fit your daily life, transforming overwhelming moments into opportunities for growth.

Considering therapy as a shared journey, she prioritizes a strong, trusting therapeutic relationship as the primary catalyst for healing. Together, you will navigate challenges through small, steady steps—moving beyond mere coping toward a lasting sense of clarity, emotional resilience, and self-actualization.