Empowering You with Personalized Mental Healthcare Support.
At Conversations & Care, we partner with organizations to create meaningful mental health solutions that inspire resilience and nurture a workplace where individuals and teams truly thrive. Our approach ensures that every individual feels heard, respected, and genuinely supported.
Meet Our Expert Practitioners!
Choose from our team of qualified professionals to find the right support for your mental health journey.

Ms Dhanya Sukumaran
Speaks: English, Hindi, Malayalam
Session Mode: Video, Offline

Ms Anuradha Ramasubramanianmanian
Speaks: English, Tamil
Session Mode: Video, Offline

Ms Archana Shetty
Archana Shetty is a compassionate and grounded counselor who creates a thoughtful, client-centered space for healing and growth. With an academic path that began in engineering and evolved into a deep exploration of psychology and human behavior, she brings a rare blend of structured thinking and emotional insight to her work.
Her counseling approach is warm, holistic, and integrative—offering a safe, non-judgmental environment where individuals of all ages feel heard, supported, and empowered. Through collaborative sessions, Archana helps clients reconnect with themselves, build resilience, and foster meaningful relationships.
Whether you're seeking personal growth, navigating workplace stress, supporting your child’s emotional well-being, or exploring a deeper connection with yourself and others, Archana meets you with presence, empathy, and professionalism.
Speaks: English, Hindi, Kannada
Session Mode: Video
Why Choose Us?
Tailored Support
Personalized sessions with expert practitioners who understand your unique needs.
Ease of Access
A streamlined system to connect you with the right support whenever you need it
Confidentiality First
Your privacy is our top priority, ensuring a safe and trusted experience.
Frequently Asked Questions
Your Guide to Clear Answers and Quick Solutions!
Our counselors are experienced mental health professionals with expertise in addressing a wide range of issues, including stress, anxiety, relationship challenges, work-life balance, and personal growth. Each counselor is vetted to ensure the highest quality of care.
Yes, absolutely. All counseling sessions are strictly confidential. Your personal information and the content of your sessions will never be shared with your employer or anyone else without your explicit consent, in line with ethical and legal standards.
You can log in to our platform using your unique employee credentials. Once logged in, you’ll be directed to your assigned counselor’s availability. Simply select a time slot that works for you and confirm your booking.
No. Once you’ve signed up, your details are securely stored in our system. For follow-up sessions, you can log in and directly book with your assigned counselor without re-entering your information.
You can talk about any challenges you’re facing, including:
- Managing stress and anxiety
- Balancing work and personal life
- Improving relationships
- Overcoming burnout
- Developing self-confidence
- Coping with life transitions
Each session typically lasts 60 minutes, giving you enough time to explore your thoughts and feelings in a meaningful way.
Your comfort and trust in your counselor are important to us. If you feel that your counselor isn’t the right fit, you can request a change through our support team, and we will reassign you.
Yes, you can reschedule or cancel a session through the platform. However, we kindly request at least 24 hours' notice to avoid any cancellation charges and allow other employees to book the time slot.
Your employers are aware of your participation in this service as they sponsor the service as part of their mental health initiative. However, they do not have access to individual session details or contents discussed in the session which are entirely private and confidential.
Simply bring your thoughts, feelings, and concerns to the session. There’s no right or wrong way to prepare—it’s a safe space for you to explore whatever is on your mind. If you feel nervous, our counselors are here to guide you.
Your employer may cover the full or partial cost of these sessions or offer a limited number of free sessions per employee as part of their commitment to supporting your mental health. For clarity and better understanding please refer to your organization's policy or speak to your HR.